Cedar Springs Retreat Center
A Sanctuary for Renewal, Celebration, and Connection
Cedar Springs, ​located in the foothills of the Sierras just 40 minutes from Yosemite National Park, offers rental space for a wide variety of retreats, including dance, music, yoga, and permaculture, as well as weddings, family reunions, and corporate events. We also produce our own workshops, camps, and retreats. We can accommodate up to 300 people on our land in different types of accommodations. We have a full-service commercial kitchen serving delicious, primarily organic meals, with chefs that can accommodate a wide range of dietary needs.
Please note that we are in a construction phase and some of these facilities may not yet be in place.
A Brief History of African Dance
African dance is an ancient and deeply rooted tradition that has played a vital role in the cultural, spiritual, and social lives of African communities for centuries. Dance in Africa is not merely a form of entertainment but an essential means of communication, storytelling, and celebration, connecting people to their heritage, ancestors, and the divine.
Origins and Cultural Significance
African dance dates back thousands of years, with movements often reflecting everyday life, nature, and religious beliefs. Many traditional dances were—and still are—performed during significant life events such as births, initiations, harvests, marriages, and funerals. In many cultures, dance is an offering to the gods or a means of invoking spirits, ensuring prosperity, or seeking guidance.
Each ethnic group and region in Africa has developed distinct dance traditions. For example:
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The Gwara Gwara dance from South Africa is known for its fluid, exaggerated arm and leg movements.
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The Agbadza dance of the Ewe people in Ghana is performed during celebrations and storytelling events.
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The Djembe dance from West Africa accompanies drumming, with movements that reflect power, grace, and history.
Influence of Drumming and Rhythm
African dance is inseparable from drumming and rhythmic music, which dictate the movements and intensity of the dance. Drums such as the djembe, talking drum, and dunun are used to set the pace, while call-and-response patterns between musicians and dancers create an interactive experience. Polyrhythms—multiple rhythms played simultaneously—give African dance its unique complexity and vibrancy.
African Dance and the African Diaspora
With the transatlantic slave trade, African dance traditions spread to the Caribbean, the Americas, and Europe, influencing styles such as salsa, samba, hip-hop, jazz, and capoeira. Despite oppression and forced assimilation, enslaved Africans preserved elements of their dance heritage, blending them with new influences to create powerful forms of cultural resistance and expression.
Modern African Dance
Today, African dance continues to evolve, incorporating contemporary styles like Afrobeats, Kuduro, and Amapiano while maintaining its deep cultural roots. African dance remains a global phenomenon, celebrated in festivals, performances, and dance schools worldwide.
Conclusion
African dance is a living, breathing testament to the resilience, artistry, and spirituality of African cultures. It continues to inspire, unite, and connect people across continents, reminding us of the powerful role movement plays in human expression.